Tuesday, 15 April 2014

Monday, 17 June 2013

BNBF Pre comp preparing my meals blog

11 days out from BNBF southern and me preparing my meals for the next few days...

Friday, 7 June 2013

Back with the blogs....

Hi guys, I have not blogged for some time..'but I back' so all those that have been requesting them....

Monday, 6 May 2013

Working on website

Well guys i'm still up working on my website, making lots of new changes. The site will be more focused sharing infomation about my training & diets, and my progress through out the year...