Tuesday 15 April 2014

Monday 17 June 2013

BNBF Pre comp preparing my meals blog

11 days out from BNBF southern and me preparing my meals for the next few days...

Friday 7 June 2013

Back with the blogs....

Hi guys, I have not blogged for some time..'but I back' so all those that have been requesting them....

Monday 6 May 2013

Working on website

Well guys i'm still up working on my website, making lots of new changes. The site will be more focused sharing infomation about my training & diets, and my progress through out the year...