Sunday morning and it's time to punish the legs... We are now at the end of the 10th week, I had promised myself I would not look in my good mirror until the end of the 10th week, and I had a look last night and I'm very pleased with what I saw, I was not expecting this good a condition after 10 weeks, I have gone far beyond my expectations and I'm Heavier in this condition!!!!!!
The changes i made have really paid off....
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